Product Description: You will be getting a headgaurd. 1 pair of foot gear, 1 pair of hand hear and a mouthpiece and a face shield! After Purchased please message me what colors and sizes you want ProForce/Adidas/Macho Head Guard Sizing ChartPlease measure circumference of the forehead at about an inch above the eyebrows and use that to select the correct headgear. Height, weight and age are not the best determining factors for headgear. SizeHead CircumferenceDiagramSmall19 1/2″ – 20 1/2″Medium21″ – 22″Large22 1/2″ – 23″X-Large23 1/2″ – 24″XX-Large24 1/2″ – 25 1/2″ ProForce Kick Sizing ChartNote: Sizing options are in Adult men’s. Women should order one size smaller. For example, if you are a women’s size 7, you should order a men’s size size 6. SizeShoe SizeFoot SizeDiagramChild X-Small12 – 136 3/4″Child Small1 – 27-3/8″ – 7-7/8″Child Medium3 – 47-7/8″ – 8-3/8″Child Large5 – 68-3/8″ – 9″Small7 – 7-1/29″ – 9-1/2″Medium8 – 8-1/29-1/2″ – 10″Large9 – 1010″ – 10-3/4″X-Large11 – 1210-3/4″ – 11-1/2″XX-Large13 – 1411-1/2″ – 12-1/2″XXX-Large15 – 1612-1/2″ – 13″ ProForce Punch Sizing ChartTo determine correct size, measure the distance across the lowest knuckles (the knuckles you punch with) of the 4 upper fingers (all the fingers except the thumb). Measure by laying knuckles flat on a ruler. SizeKnuckle WidthDiagramChild Medium2 1/2″ – 2 3/4″Child Large2-7/8″ – 3-1/4″Small3-1/4″ – 3-3/8″Medium3-3/8″ – 3-5/8″Large3-5/8″ – 3-3/4″X-Large3-3/4″ – 3-7/8″ About ProForce®Worn by Martial Arts champions around the world, ProForce® has been a leading manufacturer of quality Martial Arts products for over 15 years. ProForce® continues to bring exciting, high quality products to all members of the Martial Arts industry. The constant re-invention of products produced by ProForce® brands has helped to push the boundaries of gear available to the Martial Arts industry. As a result, ProForce® products have emerged as a brand name recognized the world over.Specifications: Brand ProForce Color Black, Silver, Red, Blue, White Featured Refinements Sparring Gear Type Sparring Package Gender Kids Unisex Size Small Medium Large X-Large Boys Girls Suitable For Karate